For too long there has been a focus on self care when we work in systems with groups of people, in community. We know that community, authentic connection and support are essential for our survival: the pandemic taught us just how vital we are for each other, and polyvagal theory confirms that the need to come together for safety and support is built into our neurobiology. So what is collective care? What does it mean? Why is it so important? Take a look below to find out more.
The bulk of healthcare, education and the care and support sector is comprised of women. Despite the providing the backbone and sustenance of our society, these areas remain under-resourced and under enormous strain. In recent discussions in our Creative Embodied Supervision Groups here at Tempo, discussions have explored the frustrations of working within a patriarchal system: as women, how do we stand up for ourselves? how do we unlearn internalised misogyny? how do we back ourselves? There are many paths to these answers. These songs are offered in support of this quest - thank you to these strong songwriters and performers for your support and inspiration.
You may have an idea of how creative arts, music and the embodied approaches work in counselling or therapy, but in supervision?! What does this mean? And how might this sort of approach support you in your practice? In this piece, we look at a couple of short videos from Cathy Malchiodi and Joan Wilmot to understand these thoughts from the point of view of the 'Seven-Eyed Model of Supervision' and creative arts therapy approaches.
For workers in a helping role, professional supervision is an essential component of the work: it supports positive outcomes for clients, maintenance of ethical standards, the development of skills and, importantly, the wellbeing of workers. Whilst most workplaces strive to offer regular supervision, the reality is often far from ideal. This blog explores how supervision groups outside of your workplace can offer a much needed space for reflection, connection and mutual support for teachers and healthcare workers.