Guided Imagery

Name: Tempo Therapy & Consulting
Address: Hobart, Tasmania, 7000, Australia

categories

all posts
self care
workplace stress
embodied health
helping professionals
collective care
supervision
trauma informed
creativity
trauma recovery
music therapy

What do Arvo Pärt and pastels have to do with connection and presence?

Advice to get you out of the left-brained hamster wheel of detail, planning and doing, and into the bigger picture of our feeling, connecting and being.