Newsletter
This semi-regular newsletter keeps you up-to-date with the latest blogs, workshops, group programs, events and exclusive offers.
Join the Tempo community and meet your needs for nurture and learning through
- Practical tips to support your wellbeing at home and at work
- Developing self compassion and kindness
- Cultivating communities of connection, presence and care
- Managing stress
- A digestible and easy to follow blend of research news
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Looking forward to meeting you soon. If you'd like to know more, you can read about me here.
Take care,
Minky
