3 steps to mothering your inner child (infographic)

mothering your inner child | a grey and black chick cuddles into its mother bird on brown sand | Tempo Therapy and Consulting

11 May 2022

Given the outward focus on the individual, it is ironic that many of us in this Western culture struggle to truly care for, and nurture ourselves with kindness. Regardless of the types of mothering experiences we have had, at some point we all need to find ways to nurture our inner child. See below for an infographic that summarises one approach to self-mothering in three simple steps.

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Welcome to this invitation into self-mothering: a process of caring for and nurturing yourself through a loving, kind process.

Whilst it's easy to say, it is not always easy to do!

For an in depth discussion and detailed examples of how you can start to implements these approaches to self-mothering, please see the full blog here: Self-mothering for teachers and health professionals.

If you'd like a PDF of the infographic contact me here and I'll send it through to you!

For a detailed look into this topic, please see the previous blog, 'Self-mothering for teachers and health professionals' here.

Related Resources

brown skinned hands with orange fingernails hold a close-up of a pale green heart-shaped leaf | mothering teachers and health professionals | Tempo Therapy and Consulting

Self-mothering for therapists, clinicians and service providers

This Mother's Day blog brings an invitation for counsellors, nurses, doctors, allied health professionals and service providers to reflect upon how you might invite self-kindness through self-mothering: a process of caring for your needs as a loving mother might. If you are feeling unappreciated and exhausted, how might you protect, care for, love unconditionally, and find a way to truly see what you need?

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Header image: Ray Hennessy