Creative embodied group supervision for counsellors, therapists and allied health
Small Group Program
Various session days and times, ending December 2024
20 Dec 2024
Move from struggling to thriving in a supportive peer environment:
Health care workers, emergency workers and educators - we cannot care for others safely if we do not look after ourselves. Groups at Tempo help you build knowledge and develop practical tools to connect with yourself - your feelings, your physical states and your needs - so that you can cultivate a restorative practice of self care within a community of peers who will encourage and back you.
With the support of a confidential and understanding group of peers, you will be invited to explore approaches offering self exploration, connection with others and ways to support yourself through this time of stress.
There will be space for:
And opportunities to practice and explore:
as a way to connect, understand and recover.
Using creative arts in these groups is part of a process of getting to know yourself. You don’t have to be an artist or a musician to benefit from these experiences. In fact, I often encourage people to imagine they are 3 years old when drawing to remove the pressure to ‘perform’.
Then you’ll get a lot out of this group.
Learn more about Group therapy by booking a 15 minute chat below:
Header image: Providence Doucet