Therapy, supervision & professional learning for therapists, clinicians and service providers
Nourishing therapists, clinicians and service providers to hold onto themselves whilst holding space for others. Tempo offers evidence-based, practical and immersive supports and professional learning, incorporating neuroscience, and creative arts, music and somatic processes, within a framework of social justice, community and collective care.
Join a small group of peers to learn, explore, connect, express and reflect through shared discussion, music and creative arts experiences.
Hello, and welcome to this space!
I'm Minky van der Walt:
an allied health clinician with over 25 years experience
lover of all things in, on or near the ocean
mum to two gorgeous adults, (and not-therapy dog, Pablo)
passionate advocate for those working in trauma-exposed workplaces
nerd for all things neuroscience, music and kindness.
I know very well the toll that caring for others can take.
I’ve worked in large public hospitals, small private hospitals, primary schools, high schools, early childhood centres, community mental health and child and adolescent therapy services.
I have extensive experience in providing therapeutic support to families, individuals and services experiencing extreme stress, and working alongside, and in consultation with, the educators, emergency service workers and health professionals who support them.
We often hear about creating safe spaces, but naming a space as 'safe' doesn’t guarantee that will be people's experience. Drawing on compassion research, Paul Gilbert’s work, and Brené Brown’s BRAVING framework, this blog explores how we can move beyond the label of safety to co-create genuine safeness, trust, and connection in our events, groups and relationships.
Eye Movement Desensitisation and Reprocessing (EMDR), is an evidence-based approach to therapy that is one of the most highly recommended treatments in clinical practice guidelines for post traumatic stress disorder. If you are curious about what might be involved in EMDR therapy, this blog invites you to understand more so that you can see how it might help you or someone you care about through three short, digestible videos and a little insight from Miley Cyrus.
What might be some important considerations for workplaces when seeking professional supervision for healthcare staff? What are some of the key issues to consider when implementing clinical supervision? What are the barriers? And how can organisations ensure the best return on their investment? See below to set your workplace up for successful outcomes in supervision.
How can music support you to stay connected, resourced, and thriving in your clinical work? Music can support reflexive practice by offering an intentional container for therapists and clinicians to slow down, connect inward, and foster insight and clarity. This blog invites therapists, clinicians and service providers to consider music as an intentional tool for reflexive practice, from the point of view of a Registered Music Therapist and Clinical Supervisor.
What happens when we bring our full humanity into our work as helping professionals? This blog explores the concept of therapeutic supervision, a relational, holistic approach that honours the emotional, embodied, and ethical dimensions of clinical practice. Rather than separating the personal from the professional, therapeutic supervision supports practitioners to explore the rich overlap between the two. It offers a space to reflect deeply, stay connected to purpose, and sustain meaningful, ethical practice in the midst of complex human work.
Have you ever wondered why group supervision might be a an important support for your clinical work, or your own wellbeing? These reflections from a clinical group supervisor offer personal reflections on the transformative power of group supervision. Discover how group settings can alleviate feelings of isolation, celebrate collective achievements, provide a safe space for both vulnerability and strength, and offer compelling reasons to embrace the communal aspects of professional development. If you're a therapist, clinician, or service provider seeking deeper connection, validation, and growth in your professional journey, group supervision might just be your best support.